Thoughts, Discovery, Growth, Grief, Trauma, Love, Adventure, Family

Nature, Growth, Ruts & Love

Discovering MY IDENTITY BY HEALING trauma, LEARNING SELF-COMPASSION WITH A HEALTHY DOSE OF ADVENTURE

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Latest posts

  • The Transformation of FIRE & IFS

    I stumbled into the family business of Chemistry and Engineering when I was running up against paying out-of-state tuition and had to pick a major after staying in undergraduate school a little too long. I did not fit the mold of an engineer, but it would work since I was good at math and knew

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  • Britney Spears & Narcissistic Abuse

    Britney Spears is a victim. Similar to previous historical time periods, when husbands would gaslight and abuse their wives until they were pliable enough to be put in a nunnery or psychiatric ward, then go marry their mistress. Her story is the new control narrative, one that was lucrative for her family. She was the

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  • Pills Make It Alright: But the Ending is Better Without Them

    They did not know any better. How do two high-functioning alcoholics decide to “help” their pre-teen going through pre-teen angst and mood swings? Pills. Lots of them. Let’s avoid all our feelings together because if someone is telling the truth here, or, gasp! showing some justified anger, then we will all have to accept that

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Self-care & Boundaries

The freedom I found when I discovered that no one could make me do anything I did not want to. The self-worth of that is amazing. If I take care of me, I can take care of so much more.

Make new adventures

Camping, hiking, exercise, family, travel and other adventures await for me once I put my values first.